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Does Vitamin B6 Work?

Final Thoughts on Vitamin B6 Effectiveness

Vitamin B6 is very effective for treating vitamin B6 deficiencies (and related problems). It may also work for a number of other conditions, although more research is necessary to confirm early findings. However, vitamin B6 is not without toxicity (see Vitamin B6 Toxicity), and it is not a good idea to take a large vitamin B6 dosage without your healthcare provider's supervision.
Last reviewed by: Kristi Monson, PharmD
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